Testing the Effectiveness of Ener-Chi Art
The effectiveness of Ener-Chi Art in your body’s energy system can easily be demonstrated through the use of a simple muscle resistance test, based on Applied Kinesiology.
Extend your preferred arm horizontally, and ask a friend or partner to place his/her hand on top of your arm, just over the wrist. Have them press down on your arm firmly for 2 or 3 seconds, while you attempt to resist. This will give both you and your partner a sense of your arm strength under “normal” conditions.
Now, focus your thoughts on a particular organ or system in your body, such as your respiratory system. If it feels appropriate, you also may place your free hand over this area, as illustrated. At the same time, ask your partner to press down on your arm, as in Step 1. If the flow of life energy (Chi) through the tested organ or system is deficient, your arm muscles will be weaker, and it will be more difficult to resist the pressure.
Next, start viewing an Ener-Chi Art picture. In this illustration, it is the one corresponding to the respiratory system. But you may just view the first picture in this book. View it for about 30-40 seconds, without interruption.
After viewing the picture, ask your partner to test your arm strength again, by repeating Step 2. It is likely that your muscle strength will test strong now, indicating that the flow of Chi to the tested organ or system has been enhanced, and is now balanced and vital.