Health Blog
This blog by Andreas Moritz offers a wealth of information and knowledge that may assist individuals in becoming self-reliant and empowered with respect to natural wellness, their health care, healing and overall well-being.
Here’s to enhancing your health, vitality in life and personal fulfillment!
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Emotional Healing and the Physical Side of Emotions
By: Andreas Moritz
Book excerpt: It’s Time to Come Alive
When I first came across the ancient wisdom of Ayurvedic medicine in 1981, I had no idea how profoundly it would change my life. It gave me a new perspective that made everything in life more meaningful and important. The Ayurvedic sages, from their unbiased […]
Aspartame is a Dangerous Food Additive – Six Healthy & Natural Alternatives
By: Andreas Moritz
Book excerpt: Simple Steps to Total Health
As more and more people have become aware of the health hazards of sugar, there has been a tendency to look for sugar substitutes.
The most widely used artificial sweetener today is aspartame, known under trade names such as NutraSweet, Equal, Spoonful, Equal-Measure, Benevia and NatraTaste. […]
Relationships Bring Out the Best and Worst In Us
By: Andreas Moritz
Posted: December 7, 2011 — updated 2016
Book excerpt: Lifting the Veil of Duality
We cannot stay on one part of the polarity for very long without feeling uncomfortable or unfulfilled, even if it is a pleasant situation. Even paradise can become boring if we remain there for too long. In light of this, […]
Water Ionizers – Using Water to Heal and Improve Health and Your Well-Being
By: Andreas Moritz
Posted: December 6, 2011 — updated 2016
Book excerpt: Timeless Secrets of Health & Rejuvenation
For people who are not only interested in proper hydration, but also want to cleanse the body from toxins, water ionizers are effective and excellent machines. These can turn normal tap water into a good cleanser that has antioxidant […]
Weight Loss Myths Perpetuated By Multi-Billion Dollar Industries
By: Andreas Moritz
Posted: December 3, 2011 — updated 2016
Book excerpt: Feel Great, Lose Weight
No doubt, most overweight individuals have a desire to lose weight. But sometimes, the desperation is fueled by the media, the cosmetics industry, pharma companies and food manufacturers. Driven by profit and with no scruples really, these multi-billion dollar industries stand […]
Eat Sensibly, Stay Healthy
By: Andreas Moritz
Posted: December, 2011 — updated 2016
It is best to avoid heavy, oily and fried food; aged cheeses; yogurt; onion and garlic, especially uncooked; highly processed and refined foods; fizzy drinks, alcohol, coffee, regular tea; artificial sweeteners; and commercial sugar.
Try to include one or two pieces of fresh fruit […]