Getting Started!

To begin with, simply cut across the top of the bag to allow air in, and then press on the plankton with your fingers to loosen the compressed plankton to a powder. Afterwards, you may want to keep the plankton in an air tight container or fold the top of the bag down and use a clip to keep it closed. Also, you will want to store it in a dark, cool place.

Recommended Serving:

Depending on your nutritional needs, the daily dose for Marine Phytoplankton will vary. We suggest a starting point of 1/4 teaspoon once daily for the first week and gradually work up to the amount you desire. Phytoplankton does have a detoxifying effect, which means taking too much, too soon, could result in nausea and/or increased bowel movements. If you notice these symptoms, simply decrease your Marine Phytoplankton dosage for a few days until your body adjusts.

Take Marine Phytoplankton with water or your choice of beverage (some prefer orange juice). Simply place the desired amount of Phytoplankton in an empty glass. Pour your choice of liquid into the glass (250ml - 8oz), stir and drink right away. If there is any Phytoplankton powder on the bottom of the glass, simply pour in a little more liquid, stir and drink again until the glass is clear of powder.