Use the amazing healing powers of sea salt to cleanse your thoughts, feelings, and physical body
• Place a cup of pure sea salt (or Himalayan salt) into a cooking pot (Pyrex glass or stainless steel) and heat it on low heat over the stovetop.
• While heating the salt, gently and continuously stir, preferably with a wooden utensil (the salt will become hot). Make sure to keep the heat on low. The heat will break the capsule of energy that is inside the salt and release it. This may take about 10 minutes. If you are sensitive to energies, you will notice when the capsule of energy will be opened and released. At this point, turn off the heat, remove the pot from the stovetop and empty the salt into a small glass bowl (must be glass).