When You Heat Natural Plant-Based Foods You Can Get Cancer-Causing Acrylamide

By: Dr. Mercola
Source: Mercola.com

Acrylamide, a cancer-causing and potentially neurotoxic chemical, is created when carbohydrate-rich foods are cooked at high temperatures, whether baked, fried, roasted, grilled or toasted.

Some of the worst offenders include potato chips and French fries, but many foods cooked Continue reading

New Discovery May Safeguard Your Brain from Dementia

By: Dr. Mercola
Source: Mercola.com

Could fasting for two days a week prevent age-related brain shrinkage, heart disease, diabetes, and possibly even cancer? New research suggests that fasting triggers a variety of health-promoting hormonal and metabolic changes. Fasting – quantified as consuming somewhere Continue reading