Chiropractors and Exercise Are Better than Drugs Says New Study

By: Dr. Mercola
Source: Mercola.com

Chronic pain is an exceedingly common condition impacting an estimated 76.5 million Americans, one-third of whom describe their pain as severe and “disabling”.

Among them, many suffer from neck pain, which is the third most common type of pain […]

Simple Activity to Radically Decrease Breast Cancer Risk

By: Dr. Mercola
Source: Mercola.com

Breast cancer is a growing epidemic among women, with just under 12 percent of women developing an invasive form of the disease during their lifetimes.

This works out to about one in eight U.S. women!

Research suggests, however, that one […]

Exercise Safely For Less Than 10 Minutes A Day Using The PACE Training Technique

By Andreas Moritz

The detrimental consequences of strenuous workouts

Don’t drastic weight-reduction plans produce dramatic results? What about all those people on television talk shows who lose, say, 20 pounds in 30 days or 100 pounds in 9 months? Yes, the results are […]

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