Health Blog

This blog by Andreas Moritz offers a wealth of information and knowledge that may assist individuals in becoming self-reliant and empowered with respect to natural wellness, their health care, healing and overall well-being.

Here’s to enhancing your health, vitality in life and personal fulfillment!

This Common Sleeping Mistake Can Double Your Risk of a Heart Attack

By: Dr. Mercola
Source: Mercola.com

Video has been removed from YouTube.

In my experience, you can have the best diet in the world, have the best exercise program and be free from emotional stress, but if you aren’t sleeping well, […]

New Study Finds Too Much Exercise Can Delay Pregnancy in Normal-Weight Women

By: Dr. Mercola
Source: Mercola.com

Even though exercise is extremely healthy — it’s the closest physical strategy to a “miracle drug” that I can think of — it’s becoming increasingly clear that too much exercise is not.

Too Busy to Exercise? Get Fit in 3 Minutes a Week

By: Dr. Mercola
Source: Mercola.com

The most recent research shows that relatively short bursts of intense exercise—even if done only a total of a few minutes each week—can deliver many of the health- and fitness benefits you […]

FDA Warns: Don’t Use This on Your Skin But You Can Put It in Your Mouth in Higher Doses

By: Dr. Mercola
Source: Mercola.com

Has the FDA officially gone mad?

The U.S. Food and Drug Administration (FDA) recently announced that mercury poisoning has been linked to skin products.

The products in question are primarily […]

The “Massive Con” Causing a Suicide Every 30 Minutes

By: Dr. Mercola
Source: Mercola.com

Videos no longer on YouTube.

It’s been called the “largest wave of recorded suicides in human history.”

Indian farmers have been robbed of their livelihoods, causing them to take […]

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