ionized water Archives - Ener-Chi Wellness Center

The Benefits Of Sipping Hot, Ionized Water

By: Andreas Moritz
Posted: November 20, 2011 — updated 2016
Book excerpt: Timeless Secrets of Health & Rejuvenation

The sipping of hot, ionized water has a profound cleansing effect on all the tissues of the body. It helps reduce overall toxicity, improves circulatory functions and balances bile. When you boil water for 15 to 20 minutes, it becomes thinner (its molecule clusters are reduced from the normal number of about 10,000 to one or two clusters), […]

By Andreas Moritz|March 13, 2017|Categories: Articles, book excerpts and Videos by Andreas Moritz, Detox, Timeless Health Secrets|Tags: boil water, cleansing tissues, detoxify, ionized water, safe method of weight loss, sipping hot water|

Water Ionizers – Using Water to Heal and Improve Health and Your Well-Being

By: Andreas Moritz
Posted: December 6, 2011 — updated 2016
Book excerpt: Timeless Secrets of Health & Rejuvenation

For people who are not only interested in proper hydration, but also want to cleanse the body from toxins, water ionizers are effective and excellent machines. These can turn normal tap water into a good cleanser that has antioxidant effects.

Water with a negative charge (ORP) is known to retard the aging process. A high or rising ORP, on the other hand, […]

By Andreas Moritz|January 19, 2017|Categories: Articles, book excerpts and Videos by Andreas Moritz, Water Purification|Tags: cells, dehydration, detoxify, hydration, ionized water, negative ions, oxygen, pH balance, water ionizers|

Eat Sensibly, Stay Healthy

By: Andreas Moritz
Posted: December, 2011 — updated 2016

It is best to avoid heavy, oily and fried food; aged cheeses; yogurt; onion and garlic, especially uncooked; highly processed and refined foods; fizzy drinks, alcohol, coffee, regular tea; artificial sweeteners; and commercial sugar.

Try to include one or two pieces of fresh fruit per day in your diet. If you drink fruit juice, make sure it is freshly prepared and not older than one hour […]

By Andreas Moritz|December 1, 2016|Categories: Articles, book excerpts and Videos by Andreas Moritz, Diet, Lifestyle changes, Nutrition|Tags: AGNI, almonds, chi, dried fruit, eating fruit, ionized water, leftovers, liquid diet, Prana, sensible eating|