A Note on the Blood Type Diet – A Personal Viewpoint

By Andreas Moritz 

‘Eat Right for Your Type’ by Peter J. D’Adamo has become widely known as the blood type diet. Since I am constantly asked to give my input on this dieting system, I have decided to add my comments here.

I agree with and respect quite a few of D’Adamo’s insights and perspectives but have major reservations about others. The book suggests that you use your blood type to determine which foods you should be eating. According to […]

The Different Ayurvedic Body Types, Which One Are You?

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The different Ayurvedic body types, which one are you?

This is a question about, with regard to, my book “DIABETES, NO MORE!” On page 32 it says “See your body type food list” and he is asking where is that list and what body types are there?

I have discussed the entire topic of body types, the different Ayurvedic body types… Ayurveda is the oldest system of medicine evolved… in my book “

Sunscreens Do Not Protect Against Skin Cancer

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Sunscreens do not protect against skin cancer

Hi, this is with regard to your question whether sunscreens are still useful or beneficial in some respect… and I tend to negate that. Sunscreens have notoriously been shown to create problems and not just to the skin but to the rest of the body. Mind you that most of the sunscreens that exist are synthetically produced chemicals that have carcinogenic effects so it is not just that you […]

Knowing Your Body Type + Why Garlic and Onion are Bad for You

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Knowing your body type and why garlic and onion are bad 

This is a question from Matt Leslie and, he is reading through my book “TIMELESS SECRETS OF HEALTH AND REJUVENATION” and he was hoping I would help him to answer a couple of questions. The first one is: How do you know your body type? I find it that I posses qualities from each of […]

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