Eating This Fatty Snack Can Protect Your Heart and More

By: Dr. Mercola
Source: Mercola.com

If you’re looking for a nutritious, quick snack, nuts (raw, organic and in moderation) are a near perfect option.

With healthy fats, fiber, plant sterols and many vitamins and minerals, nuts pack a powerful nutritional punch, all wrapped up […]

This Popular Nut Slashed Breast Cancer Risk in Mice by 50%

By: Dr. Mercola
Source: Mercola.com

As unbelievable as it sounds, current law makes it illegal for food producers to share certain types of scientific information with you.

So when Diamond Food relayed health information about the omega-3 fats in walnuts on product packaging and […]

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