By Andreas Moritz
A person who consumes polyunsaturated fats in his diet and exposes his skin to ultraviolet light to the point of reddening produces hormone-like substances called prostaglandins from the linoleic acid contained in the fats. Prostaglandins suppress the immune system, thereby contributing to tumor growth. In addition, polyunsaturated fats are accompanied by free radical production, which can damage cells. If you add sunscreens to the skin, you have the right combination of chemicals to produce skin cancer, especially on areas that are more exposed to the sun than others.
In nature, oils never occur in large quantities. To obtain one tablespoon of corn oil in natural form you would have to eat 12-18 ears of corn. Since oil extraction from corn, grains, and seeds became possible 80-90 years ago, consumption of polyunsaturated and unsaturated fats (thicker oils) as salad and cooking oils has increased dramatically in the industrialized world. The average person today consumes 16 times more of these fats than a person did 90 years ago. (It easier for the digestive system to deal with oils that are expelled from foods with a higher concentration of oil, such as olives, coconuts, avocados etc., than from small nuts and seeds, such as almonds and linseeds)
That does not include all the other fats contained in today’s foods.The lack of exercise, fresh air, and foods rich in nutrients make it even less possible for a human being to cope with such large amounts of unnatural fats. They impair the digestive power and lead to a buildup of toxins and subsequent crises of toxicity. The presence of excessive amounts of free radicals indicates that the body is full of toxins. Once they enter the skin tissue, even short-term exposure to ultraviolet light can burn and damage skin cells.
If your eyes and skin are sensitive to sunlight, this indicates that your body is toxic. Your subsequent effort to avoid the sun may result in serious light deficiency, which can lead to serious health problems. The fact that cancer of all kinds increased when sunscreens were introduced is hardly surprising. The UV light entering through the eyes also stimulates the immune system. Today, more than 50 percent of the U.S. population wears prescription or sun-protective glasses, which are able to block out most UV light. The latest fashion is to wear plastic glasses, which also block out all UV light. The same holds true for plastic contact lenses. Indoor activities, sunscreens, clothing, UV-repelling windows, etc. make certain that we receive very little of it. Without regular exposure to sunlight, however, the immune system decreases its effectiveness with every year of age. With sunlight, the use of oxygen in the body tissues increases, but without it, our cells begin to starve for oxygen. This leads to cellular malfunction, premature aging, and even death.
Starved of a balanced sunlight diet, we tend to look for help elsewhere, even though nature is ready to cure us at any time. It is very unfortunate that sick people are mostly kept indoors, often with curtains drawn and windows closed. One of nature’s most potent preventive and curative powers is there for everyone to use.
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This is an excerpt from my book TIMELESS SECRETS OF HEALTH & REJUVENATION
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