Heal Yourself with Sunlight

Interview:   Andreas Moritz and Raena Morgan  (2011)

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Raena Morgan: Heal Yourself with Sunlight is the title of your book. That goes against current thinking in terms of the value of sunlight. It used to be called heliotherapy, is what you said.

Andreas Moritz: Yes.

RM: Could you tell us about that?

AM: Yes. Heal yourself with sunlight is just […]

Does Sunshine Actually Decrease Dangerous Melanoma Skin Cancers?

By: Dr. Mercola
Source: Mercola.com

Recent research blaming sunlight exposure for the growing incidences of melanoma, the deadliest form of skin cancer, has failed to consider crucial information that could turn the entire concept on its head, according to Dr. William Grant, an […]

Slash Your Risk of Cancer – by Breaking This Cardinal Rule

By: Dr. Mercola
Source: Mercola.com

UV light from the sun and tanning beds is the main vitamin D source for humans, and researchers have identified an astonishing number of health benefits of vitamin D in the past decade.

But since UV exposure has been […]

The Gentle Effectiveness Of Cure By Sunlight Is Ignored Due To Dominance Of The Pharma Industry

By Andreas Moritz

Sunlight is possibly the most powerful natural broad spectrum drug.

The medical doctor and author, Dr. Auguste Rollier, was the most famous heliotherapist of his day. At his peak, he operated 36 clinics with over 1,000 beds in Leysin, Switzerland. […]

What Really Burns and Damages the Skin?

By Andreas Moritz

A person who consumes polyunsaturated fats in his diet and exposes his skin to ultraviolet light to the point of reddening produces hormone-like substances called prostaglandins from the linoleic acid contained in the fats. Prostaglandins suppress the immune system, thereby contributing to tumor growth. In addition, polyunsaturated fats are accompanied by free radical production, which can damage cells. If you add sunscreens to the skin, you have the right combination of chemicals to produce skin cancer, […]

Guidelines for Increasing Sun Exposure

By:  Andreas Moritz
Posted: December 7, 2011 — updated 2017
Book excerpt:  Timeless Secrets of Health & Rejuvenation

If you wish to benefit from the sun but cannot afford much time to be outdoors, there are several ways to increase your exposure to sunlight:

  • Windows should consist of glass that permits UV light to enter
  • Have as many such windows as possible
  • Keep your curtains pushed back so that you have maximum exposure
  • Depending on weather and the season, keep […]

Spend Some Time In The Sun Today And Benefit From The Miraculous Healing Powers Of Ultraviolet Light

By Andreas Moritz 

The time when getting outside on the first sunny spring day is long gone. Only the very courageous or ‘careless’ who defy the grim warnings from medical mandarins and cancer specialists – wholeheartedly endorsed by the sunscreen industry – dare to venture forth into the ‘dangerous’ sun.

Fortunately, this view is beginning to crumble in the blatant absence of scientific proof that sunlight causes disease. What is being discovered instead is that lack of sun exposure is […]

What You Didn’t Know About Skin Cancer Could Kill You

By Andreas Moritz 

We must understand that if we were meant to spend the greater part of our lives underground and hidden from the outdoors, only appearing socially at night, then nature would have arranged for us to be born rodents and not humans.

Fluorescent lighting may save some money, but it takes a bigger toll on your health. The UV emissions from ceiling fixtures have been linked to a higher risk of melanoma skin cancer by the American Journal of […]

Sunglasses and Sunscreens — A Major Cause of Cancer

By Andreas Moritz 

Sunglasses and Sunscreens—A Major Cause of Cancer

Unfortunately, the ultraviolet portion of sunlight is the most easily eliminated by windows, houses, spectacles, sunglasses, sun lotions, and clothing. And why is that at a bad thing? Because ultraviolet light constitutes one of the most powerful natural medicines the world has ever seen. By the year 1933, researchers found there were over 165 different diseases for which sunlight proved to be a beneficial treatment, including tuberculosis, hypertension, diabetes, and almost […]

The Surprising Cause of Melanoma (And No, it’s Not Too Much Sun)

By: Dr. Mercola
Source: Mercola.com

Rates of melanoma, the deadliest form of skin cancer, have been rising for at least the last three decades, and this increase has been largely blamed on exposure to ultraviolet (UV) light from the sun.

However, research published in the British Journal of Dermatology shows that the sun is likely nothing more than a scapegoat in the development […]

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