Weight Loss Myths Perpetuated By Multi-Billion Dollar Industries

By:  Andreas Moritz
Posted: December 3, 2011 — updated 2016
Book excerpt:  Feel Great, Lose Weight

No doubt, most overweight individuals have a desire to lose weight. But sometimes, the desperation is fueled by the media, the cosmetics industry, pharma companies and food manufacturers. Driven by profit and with no scruples really, these multi-billion dollar industries stand to benefit from your sense of insecurity about your figure and weight.

They make you vulnerable and induce low self-esteem by setting so-called […]

Does Your Liver Need an Overhaul? The Importance of Liver Flushing or Liver Cleansing

By:  Andreas Moritz
Posted:  November 20, 2011 — updated 2016

Does Your Liver Need an Overhaul?

If you experience major, persisting health problems, either physical or emotional, your liver may be congested with toxic compounds that are trapped within deposits of hardened bile (intrahepatic stones). Almost all health conditions, beauty problems and premature aging are closely linked with declined liver performance which is elusive to blood tests.

Exercise Safely For Less Than 10 Minutes A Day Using The PACE Training Technique

By Andreas Moritz

The detrimental consequences of strenuous workouts

Don’t drastic weight-reduction plans produce dramatic results? What about all those people on television talk shows who lose, say, 20 pounds in 30 days or 100 pounds in 9 months? Yes, the results are […]

The Root Causes Of Many Symptoms And Diseases, Even Obesity, Are Often Not Obvious

By Andreas Moritz

Obesity is a result of toxicity

Our physical health and well-being are more intimately connected to our gut and bowels than we may think. After all, that’s where it all begins and ends – with digestion and elimination and, of course, everything in between. To put it simply, what we take in, how we process it and what we keep inside rather than eliminate have everything to do with the diseases we suffer from. Obesity is one […]

Obesity Is a State of Mind

By Andreas Moritz

What would you say if I told you that obesity is a state of mind? Let me put it this way. Obesity has as much to do with storing fat as it has to do with your perceptions of yourself and the world around you. This is a vital link – perhaps the most vital link – that conventional medicine missed. Lots of people live toxic lifestyles, not only individuals who are obese, it’s just that […]

A Balanced Body Can Achieve True Optimal Body Weight

By Andreas Moritz 

The principles of good health can be related specifically to body weight. Remember, the two are inseparable. You cannot achieve your true optimal body weight if you are not healthy.

According to the ancient science of Ayurveda, every human being is a complex experience or interplay of three processes – mind, body and spirit. All these three together are an expression of your life force or dosha or Prana.

Your every waking and resting moment is therefore an expression of your […]

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